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Graston Technique
About Graston Therapy
The Graston Technique is an innovative form of manual therapy performed by Dr.Adlene that uses specially designed instruments to detect and treat soft tissue restrictions and injuries. By applying targeted pressure, this technique helps to break down scar tissue, improve blood flow, and enhance the body’s healing process. It is particularly beneficial for individuals suffering from chronic pain, sports injuries, or post-surgical recovery. The therapy can improve flexibility, reduce inflammation, and accelerate rehabilitation.
Suitable for athletes and those with musculoskeletal issues, the Graston Technique is performed by trained practitioners, ensuring a safe and effective experience. Overall, it offers a dynamic approach to enhancing movement and promoting overall wellness.
Frequently Asked Questions
What conditions can the Graston technique help with?
It can assist with conditions such as tendinitis, plantar fasciitis, carpal tunnel syndrome, and various sports injuries.
How long does a Graston therapy session typically last?
A typical session usually lasts between 30 to 60 minutes, depending on the specific needs of the patient.
Is the Graston Technique painful?
Some discomfort may occur during treatment as it targets deep tissue, but it should not be excessively painful. Many find it manageable and experience relief afterward.
How many sessions are needed for results?
The number of sessions can vary, but many people notice improvement within 3 to 6 treatments, depending on their condition.
Are there any side effects?
Common side effects include temporary bruising, redness, or soreness at the cup sites. These effects typically resolve within a few days.
Can I benefit from the Graston Technique?
Athletes, active individuals, and anyone dealing with soft tissue injuries or chronic pain can benefit from this therapy.
